Hope that helped
@cindi
I had days when all I could do was sit and stare at the sea
![Grimacing face :grimacing: 😬](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f62c.png)
Talking to folk on the forums helped a great deal. Some days I couldn't even check out my shopping as I'd have panic attacks while queing up and would have to walk out and leave my basket behind. I volunteered as a gardener for the National Trust, that helped a lot as there were other folk there in a similar situation.
That was the best part of 10 years ago now, these days I help out with groups of special needs students.
www.fifthtrust.co.uk
Tetters reckons I'm still mad t